Sunday, March 10th 2019

Partner WOD
For Time: *Partners to Split Reps Evenly*
30 Deadlifts 225/155
5 Synchronized Bar Facing Burpees (Both must be on the ground at the same time before getting up)
40 HSPU
5 Synchronized Bar Facing Burpees
50 Wall Balls (20/14)
5 Synchronized Bar Facing Burpees
60 Pull ups
5 Synchronized Bar Facing Burpees
70 Lunges
5 Synchronized Bar Facing Burpees
80 KBS (53/35)
5 Synchronized Bar Facing Burpees
90 Box Jumps (24/20)
5 Synchronized Bar Facing Burpees
100 DUs