Sunday, March 17th 2019

Partner WOD
2 Rounds For Time: *Follow the Leader*
Both partners will complete all reps and movements
Partner A starts on the row while Partner B rests. Partner B will start the row after Partner A ends. Partner A cannot start the next movement until Partner B finishes their movement.

2 Rounds For Time: *Follow the Leader*
15 Cal Row
15 OHS (115/85)
15 Cal Row
15 Power Snatch (115/85)
15 Cal Row
15 Front Squats (115/85) From the floor