1.8.17

WEIGHTLIFTING CLASS IS BACK!  

SUNDAY FUNDAY

Teams of two must complete the following for time:

50 Burpee Buy In (this must be completed before anything else)
200 Kettlebell Swings 55/35
200 Box Jumps 24/20
2000m row (one rower per team) 

Tasks can be partitioned and completed in any order the team chooses, but only one partner may be working at a time.