6.5.16

CONGRATULATIONS MIKE AND SCOTT ON YOUR THIRD PLACE FINISH AT THE LONG ISLAND MASTERS THROWDOWN!! YOU GUYS PUSHED SO HARD ALL DAY LONG AND WE ARE SO PROUD OF YOU!

SUNDAY FUNDAY!

In teams of two, alternating movements, complete as many rounds and reps as possible in 25 minutes of:
18 cal row
10 burpees
24 wall balls