10.16.16

REMINDER: October 22nd (that's next Saturday) we will be having our mini fundraiser and workout Barbells for Boobs. Please arrive at 10am. Potluck to follow :) Here is the link if you would like to donate! https://fundraise.barbellsforboobs.org/fundraise/team?ftid=94198

Sunday Funday
In teams of 2, complete a total of 100 sets of:
1 deadlift
1 power clean
1 front squat
1 push-press
1 jerk
*While one partner accumulates sets, the other partner must row or run 400m