10.2.16

SUNDAY FUNDAY
Rotate through each movement accumulating as many reps as possible. Each partner will complete each movement 3 times.
3 Rounds
Kettlebell swings x 1 minute (partner A works/B rests)
Kettlebell swings x 1 minute (partner B works/A rests)
Rest 30 seconds
Burpee Box jump overs x 1 minute (same work/rest)
Burpee Box jump overs x 1 minute
Rest 30 seconds
Thruster x 1 minute (same work/rest)
Thruster x 1 minute
Rest 1 minute